ÁmateAhora 90Day Fall Challenge 2014

ÁmateAhora Live on 750PMRadioVive Thursday 5pm

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ÁmateAhora Live This Evening on 750PMRadioVive Sept 25th Thursday 5pm.


Sopa Latina!!!! on http://www.radiovive.us

Sopa Latina

Q/A 773-455-7635. MIL GRACIAS SopaLatina!


Inviting You to Join Our 90Day Free Fall Health Challenge at NutriMedicos

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Escucha El Promo En Español Y ZUMBA CON OSCAR REYES!!! ZUMBA

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Join ÁmateAhora Aficionados for a fit holiday!

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We have great prizes for our health champions! Fall Challenge ends November. You call it we track it! amate ahora CHALLENGE square banner

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Click to listen to the promo in Español

2014 Fall Health Champions Win:
Race of The Dead 5K Bib, in Pilsen thanks to HispanicPro, Alfonso Barrera
Spa Services thanks to Azul Holistic Spa, Silvia and Leticia Romero
Tummy Wraps and more thanks to Naturally Chic Nails, Demi Mooore
T shirts thanks to http://www.radiovive.com, Lenguas Al Aire Tuesday 8pm-10pm

*You call your challenge and we track it!
When you come you can expect-
*You bring your gym shoes
*You to declare which challenge you are committed to take on
Team 1: Blood Pressure
Team 2: Weight Loss
Team 3: Muscle Gain
*We track your Monthly Body Composite Analysis (BCA) (last thursday of the month)
(you must take off your shoes for BCA, bring light clothing)
*We track your Monthly Blood Pressure (last thursday of the month)
*We track your Monthly hip/waist measurements (last thursday of the month)
*You join our 20min Zumbathon* at Nutrimedicos courtesy of Instructor Oscar Reyes (last thursday of the month)
*You meet and get informed by leading health experts (at our monthly meet ups last thursday of the month)
*You are on a team that has the opportunity to cause each other to be in action
*You are provided tools to bring structure to your plan (attend your mini consult)
*Set your free mini consult as soon as possible with Dr. Estella Hernandez MD (By appt. one session per person)
*Top performance champion from each team are awarded and acknowledged

ÁmateAhora Proudly Presents Our Champion Sponsors for Our 90Day Fall Health Challenge

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Hispanic Pro

HISPANICPRO SPONSORS BIBS FOR Hot Chocolate 15K & 5K on Sunday November 9th.


The Hispanic Professional Network was established in 2001. Now in its thirteenth year, HispanicPro is the largest network of Hispanic professionals in the state of Illinois and is dedicated to connecting Latino professionals via social media and face-to-face business networking.

Hispanic Pro

HispanicPro has three operating functions:

HispanicPro Email Newsletter

Over 65,000 email subscribers captured over a span of 12 years
Email average open rate 67 % (industry average 13% to 17%)
HispanicPro.com Website

The first in Illinois and only social networking website targeting Chicago’s Hispanic professional community
Over 2400 member profiles on HispanicPro.com
HispanicPro Professional Events

Largest producer of networking and professional development events for Latino professionals in the state of Illinois
Small events average 150 to 200 attendees
Large events average 500 to 600 attendees

For advertising and event sponsorship opportunities, email us at hispanicpro@hispanicpro.com

RADIO VIVE es una nueva manera de escuchar un radio familiar con respeto, creatividad, y positiva interactiva al aire en donde los patrocinadores forman parte del concepto comunitario. Los comentarios, ideas, y opiniones son transmitidas por radio a de mas por Via ON LINE INTERNET WWW.RADIOVIVE.US

Una Radio En La Comunidad, De la Comunidad y Para Nuestra Comunidad. RADIO VIVE es sin Duda, una programación diseñada para brindar entretenimiento, cultura, arte, música y positivida en nuestras vidas.Al Atardecer Difundiendo Siempre Con Respeto.

Los Programas es transmitido de Lunes a Viernes de 12:00pm a 12:00 am, descubriendo el mejor talento en la locución nueva latina, ofreciendote una expreriencia audio visual: “Duplex”.


Radio Vive Communications
2500 S Christiana Ave| Ste.200
Chicago, IL 60623​
​Tel: 773 -455-7635


Lenguas Al Aire Los MARTES 8-10PM CENTRAL
Lenguas Al Aire

Naturally Chic Nails

Naturally Chic Nails is all about giving the client the proper service and care while allowing them to relax. The service and experience is all about the client. You will receive professional spa quality treatment with all your services as well as being in a clean environment.

Naturally Chic Nails is currently located inside Spoil Me Salon & Spa at
4668 N. Broadway​
Chicago, Il 60640

Phone: 773.744.3441​
Email: naturallychicnails@gmail.com​
Book Online: styleseat.com/naturallychicnails
Facebook: facebook.com/naturallychicnails

15% off on your first visit
$5 referral discount

Naturally Chic Nails


Azul Spa

Azul Spa focuses specifically on holistic modalities and integrative wellness. We specialize in holistic services selecting only the best and most capable therapists. Our services have been specifically tailored to both pamper you and replenish your energy. With 6 treatment rooms, including a master couples massage suite. The spa has men’s and women’s locker rooms equipped with soothing rain showers, terry lined waffle robes, comfy spa slippers, and all the necessary toiletries for you to get ready before and after your massage. Our expert massage therapists are licensed and trained in the arts of Swedish Massage, Deep Tissue Massage, Pregnancy Massage, Couples Massage, Facials, Healing Therapies, Reiki, Cupping Therapy, Thai Massage and many more.

Stop in any time for a tour of our spa, or just call us to book an appointment at 312-929-2016. AZUL Holistic Spa is located at 842 W Adams St in downtown Chicago. http://www.azulholisticspa.com


Leticia and Silvia Romero

2014 Fall 90Day Challenge Social Media BANNER

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ÁmateAhora Speaking at UNISONO! Sat September 13th at Pilsen’s Community Tent on 18th Place and BlueIsland. Stop by and say hello.

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ÁmateAhora Speaking at UNISONO! Saturday September 13th at Pilsen’s Community Tent on 18th Place and BlueIsland. amate ahora CHALLENGE square banner

Unisono listens to the cry for Health and Wellness, VIVA SALUDABLE! Free Yoga, martial arts and dance classes, interactive demonstrations, educational workshops and food will come together to bring about the importance of the six components of HEALTH: physical, spiritual, emotional, social, environmental, and mental along with the 7 dimensions of WELLNESS: social, emotional, spiritual, environmental, occupational, intellectual, and physical. (Community Tent on 18th Place & BlueIsland 1PM).

The 4th annual Unisono Festival will kick off on September 13 at their all new location. Thanks to Danny Solis and the 25th Ward offices we will be taking over 18th street and Blue Island / Loomis.

Community and celebration of cultural diversity is what we will feature through a myriad of components…



12:30 to 1:30….Pilsen MC show case
1:40 to 2:20…Rimel
2:40 to 3:20….Killer Moon
3:40 to 4:20….Kelroy
4:40 to 5:20….Four Star brass band
5:40 to 6:20….Brothers Star Race
6:40 to 7:20….Dos Santos Antibeat Orchestra
7:40 to 8:20….Hector Guerra
8:45pm to 10:00pm…Danay Suarez

DJ Stage

11a to 1230…..Dj Moppy
1230 to 200……..DJ Joycette
200 to 300……..DJ Mr. West
300 to 400…….. Dj Sikensi
400 to 500……..Afroqbano
500 to 600……..Echodroides (dj set)
600 to 700……..Charlie Glitch (Ghetto Division)
700 to 800……..Soulphonetics
800 to 900……..Newlife (FEX Global/Chicago)

ANY!WHERE GALLERY (artist component)
Victims Of Art Tattoo Gallery
– Rampy Vivian
-Mike Soria

Featuring art by:
Marissa Macias
Dan Fransee
Rampy Vivian
Miguel Ramirez Molins
Julieta Alvarez Leal
Chris Knight Creations
German Valles Fernandez

Big Love Chicago, ÁmateAhora (Health and Wellness component)
and so much more…

Suggested Donation: $5/person, $10/family.
Visit us at:
http://www.unisonofestival.org/ for more information

2014 Fall 90Day Challenge Social Media BANNER

Nutrition for Active People

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Why exercise alone isn’t the solution to good health

“I’m so good at exercising, but I’m so bad at eating right” or “I train hard! and I can get away with eating whatever I want”. Many would like to believe that as long as you exercise, you can keep eating all the ‘bad’ foods that you love. Others think that supplements alone will keep you healthy. Sounds familiar?

The truth is you need all three. Relying on diet, supplements or exercise alone to keep you healthy does not work.


Fact: Two-thirds of the average calorie intake in modern countries consists of fat, sugar and refined flour.
Fact: Obesity, heart disease and type 2 diabetes are linked to excessive calories from fat, sugar and refined flour.
Fact: The calories in sugar are called ‘empty’ because they provide no nutrients, and those are often hidden in processed foods and snacks.
Fact: If two-thirds (by calories) of your’s diet consists of such dismembered foods, there is little room left to get the levels you need for all the essential nutrients, especially if you are an active exerciser.
Fact: Most nutritional deficiencies are linked to a disease. For example, insufficient intake of calcium and vitamin D leads to osteoporosis, and a low antioxidant intake has been linked to selected cancers.*love-your-body

Sport Nutrition

RSVP Today: https://www.facebook.com/events/1523043474597095/?ref_dashboard_filter=upcoming

Want to meet! Let’s assess what’s going on? Take the ÁmateAhora 90Day Fall Health Challenge. You Call It, We Track It! Benefits: You meet monthly, get your free body composite analysis, blood pressure screening, hip/waist measurements, nutritional coaching and your team support with Leticia Madrigal, MA. A mini-consult with our generous sponsor Dr. Estella Hernandez, MD. Added bonus 20 minute ZUMBA workout, so bring your workout gear.

2014 Fall 90Day Challenge Social Media BANNER

Want to dig deeper read. *Sport Nutrition – 2nd Edition. Publication Date: 30 Jan 2010. By Asker Jeukendrup (Author) and Michael Gleeson (Author) 488 pages Publisher: Human Kinetics Publishers 2nd edition (30 Jan 2010)

Act Now! ÁmateAhora Fall Health Challenge. You Call It We Track It!

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You Call It We Track It! 1719 W. 18th 312-929-2927. Call, stop by Sat Aug 30th or Mon Sept 1st, Say you are joining the 90day FHC, call your challenge (drop/manage blood pressure (RED TEAM) | drop weight (BLUE TEAM) | drop body fat % (PURPLE TEAM)) and we’ll track it for you. Set your free mini consult with the doctor, we connect you to your team, and challengers will post daily their progress on #AMATEAHORA.

90Day Fall Health Challenge
90Day Fall Health Challenge

ÁmateAhora 90Day Fall Health Challengers! Victor Perez and Jerree Cardenas. Jerree shared he hadn’t worked out in over 20 yrs. The good thing he stopped smoking 3 yrs ago! Congrats! NO SMOKING! So he thinks, he’s in good shape. And he survived the Oscar Reyes’ ZUMBATHON. ZUMBAMy mom 77 taking on managing her blood pressure!

Give Ámate Ahora Challengers support! He have 2 kids on our Ámate Ahora Fall Challenge. 7yr old Sonia Coral (her daughter Coral) and 9 yr old Maria Ojeda (her son Jesus). ALL KIDS ARE WELCOME! SO PROUD OF EVERYONE!!! Special thanks to Lenguas Al Aire, http://www.radiovive.us for the t-shirts. Lenguas Al Aire

Lenguas Al Aire

2014 Fall 90Day Challenge Social Media BANNER