Blood Pressure

Kickoff Spring with AmateAhora’s 3 Month Challenge!

Posted on March 6, 2014 Updated on March 6, 2014

Join us Thursday 630pm March 27th at NutriMedicos! Kickoff the Spring with our 3 Month Challenge! Signup today. Its Free. Be A Voice For Healthy Living in Your Community.

Monthly offering a PowWow 20min Bootcamp Workout with Nancy Gonzalez & Jeremiah D. Jones! Dr. Estella Hernandez MD and Leticia Madrigal MA +Guest Speakers! on Expert Coaching for Healthy Living. Team coaching and Screening available. Screening includes Monthly Blood Pressure, Body Composite Analysis, & Waist/hip measure. 1 mini-consult with Dr. Hernandez MD.

Cool prize for AmateAhora Fitness Champion, acknowledged at Expo. Let’s do this!

Go to our website. Click Participate and signup. It’s free.

http://www.joinamate.org

This entry was posted in AmateAhora Campeones De Salud | Health Champions Challenge, Go Team Amate Ahora… and tagged A Voice For Healthy Living, ÁMATE AHORA, Blood Pressure, Coaching, Dr. Hernandez, Fitness, FREE, Health Experts, Health Screening, Healthy Living, Leticia Madrigal, Lose Weight, Nancy Gonzalez, NutriMedicos, One Day at a Time, Spring Health Challenge, workout, Yeam.

All ÁmateAhora Wants For XMAS is You! Be Healthy.

Video Posted on December 16, 2013 Updated on December 25, 2013

https://www.youtube.com/watch?v=_ghkHlthIqM&feature=youtu.be

ÁmateAhora doesn’t want a lot for Xmas, just You!, all we are asking for… is we take this journey together. Let’s be healthy! Thursday 630pm January 23rd at NutriMedicos 1719 W. 18th Street. Don’t forget to participate today, FREE! Click on Participate at http://www.amateahorahealthexpo.org

Who: We will have #NancyGonzalez leading our AmateAhora PowWow Workout Thursday’s for 20mins and #JeremiahJones completing us with a zippity zen stretching and breathing technique that will segway our team to powerfully generate our possibilities for January 2014 by Leticia Madrigal. Then #JosePerez invites everyone to our Saturday conversation of Living the Life You Love, #LandmarkWorldwide Jan 25th 3pm at NutriMedicos.

What: We are the 1st of (50) states to offer the ÁmateAhora Challenge Bilingual (Español)! Everyone is welcome including our surrounding communities. Join us, let’s make history! 630pm. Let’s do this!

Where: Take the AmateAhora Challenge Thursday at NutriMedicos 1719 W. 18th Street (18th & Paulina- across from Pink line).

Benefits: Free thanks to our generous sponsor, NutriMedicos! Body composite analysis, blood pressure screening, hip/waist measured, nutritional coaching with team support, and 1 on 1 mini-consult with Dr. Estella Hernandez, MD. Get Fit with coach Nancy Gonzalez and Jeremiah Jones.

This entry was posted in Go Team Amate Ahora… and tagged Amate Ahora Health Expo, American Diabetes Association, American Heart Association, Be Fit. Wellness, Be Healthy Chicago, Blood Pressure, Chicago, Christmas Wish, Estella Hernandez, Exercise, FREE, Get Up and Move, Health, Health Challenge, Heart 360, Holiday Season, Jeremiah Jones, John Savage, Jose Perez, Just do it, Landmark Worldwide, Leticia Madrigal, Little Village Mediation Center, Los Angeles De Crystal, Los Angles De Crystal, Men's Health, Mercedes Martinez, Metabolism, Monica Becerra, Movement-Mind-Wellness, Nancy Gonzalez, New Year's Resolutions, NutriMedicos, Pilsen Wellness, Public Health, Team, Weight Loss, Winter Blues, Women Empowerment, Women's Health, Women's HealthX XMAS, XMAS. Christmas Wish.

PILSEN Chicago, IL 60608

1-773-587-5909

madrigalconsulting@gmail.com

ÁmateAhora FITNESS PROGRAM:

In accordance with Governor Pritzker’s modified Stay at Home order, all Chicago Park District playgrounds and fieldhouses will remain closed through May 31st.

HARRISON PARK
1824 S. Wood Street CHICAGO IL
-STRETCH CLASS-
Mon/Lun 12:15PM
Friday/Vie 11:15AM
-STEP AEROBICS-
Tue/Mar & Thur/Jue 9-945AM

HARRISON PARK
1824 S. Wood Street CHICAGO IL
-WEIGHT TRAINING GROUP FITNESS-
Monday-Friday HARRISON PARK
by appointment Coach Ruben
1-312-966-9228
-Ámate Ahora Group Nutrition-
by appointment Leticia Madrigal M.A.
1-773-587-5909

COUNTDOWN........... Ámate Ahora Health ExpoDecember 12, 2020

ÁmateAhora is mobilizing communities to connect and collaborate raising awareness, inspiring and facilitating COMMUNITY HEALTH transformation. Creating the space for power and peace of mind to come to terms with our health. We are voices for healthy living, patient advocacy, and empowering families to be proactive WITH THEIR FAMILY HEALTH worldwide. The annual expo lends opportunities for the exchange of ideas between patients, doctors, performance coaches, and alternative healthcare practitioners. We continue the conversation for healthy living all year every day. We have a daily fitness program. Join Ámate for walks, jogs and bike rides. Thank you for making a difference. Your generosity helps the Ámate Ahora Movement help the millions living with disease and the million more who are at risk. ÁmateAhora wants to continue developing relationships with organizations like you that are committed and willing to work with ÁmateAhora. To elevate a sense of urgency around chronic disease, patient care, patient empowerment, caregiver support, and inspire overall healthy living; educating families about the prevention and management of chronic disease and cause people to take action for their health. We thank you for your kindness and most valued support.