Image Posted on
@CardioSmart, American College of Cardiology
The following week I saw my first cardiologist, Dr. Pagan-Carlo. He took my vital signs and recommended that I get a stress test the following day. The test showed that my resting heart rate was fine but my stressed heart rate was abnormal. I went back to my cardiologist and he strongly advised me to get a coronary angiogram and potentially an angioplasty as well. I was asked then to make a decision and consent to the procedure. This is when I think the knowledge gained from working at the Minneapolis Heart Institute Foundation came into play. I wasn’t inclined to get any major heart procedure since I felt fine that day. But the symptoms and their potential consequences, which I had seen in a lot of communications materials at work, helped me decide that the smarter decision was to follow my cardiologist’s advice.
The recovery period was a huge learning experience for me. In cardiac rehab, I learned how to gradually regain my strength, to live a healthy lifestyle through good nutrition and stress management, to develop a way to cope with emotional challenges and appreciate the important things in life, like family and friends. The recovery and health improvements I have made to date validate all my effort and perseverance in changing my lifestyle.
For the “I am CardioSmart” contest they asked the public how well are you living with heart disease. The responses were overwhelming! Their expert panel chose one winner in the following categories: Heart Attack, High Blood Pressure, Heart Failure, Congenital Heart Defect and Coronary Artery Disease. The winner in each category received a $100 Amazon/iTune gift card and have their stories featured on CardioSmart.org.
ÁmateAhora, Voices for Health will post for the next five days their inspiring stories from each of the 4 winners and the grand prize winner—a trip for two to San Diego, CA. And speak at the American College of Cardiology.
Leticia is a marathon aficionado, advocate, industrial/organizational psychologist, and caregiver. Mom a pacemaker survivor after Type2 Diabetes damaged her heart and dad passed from a Heat Stroke that led to a massive heart attack. She was inspired to share their family’s story and founded ÁmateAhora, Voices for Health. She reached out to WomenHeart. Thanks to WomenHeart, insisting she see a Cardiologist, they saved her life. Fall 2014 she was first detected with a Heart Murmur, later diagnosed with Valvular Regurgitation aka “Leaky Valves”. It’s a condition where the valves don’t close properly making her heart work harder.
Knowing is Not Enough…
Thought she was protected from heart disease, due to her healthy lifestyle, but quickly learned that every woman is at risk. Leticia urges you to be your family’s Heart Health Champion. She shares, “There comes great peace and power in coming to terms with your health and being proactive. ÁmateAhora, LoveYouNow, Tomorrow May Be Too Late.”
Sharing My HeartStory Nationwide…
This February Leticia Madrigal MA, National Spokesperson for WomenHeart will co-lead with a Cardiologist the HeartOfStyleTours for La Mujer Hispana collaborating with BurlingtonCoatFactory. Where she will be sharing her HeartStory in Illinois, New York, Arizona and California. Stay tuned for the details.
Mujeres Hispanas Están en Mayor Riesgo…
¿Sabía usted que la enfermedad cardiaca es la principal causa de muerte entre las mujeres en Estados Unidos y que las mujeres hispanas están en mayor riesgo? Un reciente estudio indica que por lo menos el 71% de las mujeres hispanas tienen por lo menos un factor de riesgo asociado con enfermedades cardiacas.
Compartiré Mi História De Corazón al Nivel National…
WomenHeart y el Equipo de Burlington se unen por el cuarto año consecutivo para Educar a las Mujeres sobre las Enfermedades del Corazón, la Causa Principal de Muertes en las Mujeres. En Febrero, Leticia Madrigal, MA portavoz de WomenHeart compartirá su história de corazón en Illinois, New York, Arizona and California. Síguenos atentamente para todos los detalles.
Interested in learning more visit http://www.womenheart.org/