Get Fit

RADIOVIVE WILL BE INTERVIEWING OUR 90DAY FALL CHAMPIONS! Escucha el Promo en Español

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RADIOVIVE.US

MIL GRACIAS RADIOVIVE! FOR YOUR REQUEST TO MEET AND HONOR OUR 90DAY FALL CHAMPIONS
Congratulations

Escucha el promo en Español

1 TEAM CHAMPION: MANAGE BLOOD PRESSURE
2 TEAM CHAMPION: WEIGHT LOSS
3 TEAM CHAMPION: MUSCLE GAIN, DROPS BODY FAT%

Let's Do This!

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Fue un placer platicar con Sopa Latina de RadioVive localizado en La Villita! con locutores Jennifer Guevara y Willy Archer. De el Reto de Salud que tenemos 90dias con AmateAhora. Gracias a Nutrimedicos, HispanicPro, Azul Holistic Spa, Naturally Chic Nails, RadioVive por los premios!

Azul Spa Hispanic Pro Carrera De Los Muertos

Naturally Chic Nails RadioVive

WORKOUT

2014 Fall 90Day Challenge Social Media BANNER

Join ÁmateAhora Aficionados for a fit holiday!

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We have great prizes for our health champions! Fall Challenge ends November. You call it we track it! amate ahora CHALLENGE square banner

2014 Fall 90Day Challenge Social Media BANNER

Click to listen to the promo in Español

2014 Fall Health Champions Win:
Race of The Dead 5K Bib, in Pilsen thanks to HispanicPro, Alfonso Barrera
Spa Services thanks to Azul Holistic Spa, Silvia and Leticia Romero
Tummy Wraps and more thanks to Naturally Chic Nails, Demi Mooore
T shirts thanks to http://www.radiovive.com, Lenguas Al Aire Tuesday 8pm-10pm

*You call your challenge and we track it!
When you come you can expect-
*You bring your gym shoes
*You to declare which challenge you are committed to take on
Team 1: Blood Pressure
Team 2: Weight Loss
Team 3: Muscle Gain
*We track your Monthly Body Composite Analysis (BCA) (last thursday of the month)
(you must take off your shoes for BCA, bring light clothing)
*We track your Monthly Blood Pressure (last thursday of the month)
*We track your Monthly hip/waist measurements (last thursday of the month)
*You join our 20min Zumbathon* at Nutrimedicos courtesy of Instructor Oscar Reyes (last thursday of the month)
*You meet and get informed by leading health experts (at our monthly meet ups last thursday of the month)
*You are on a team that has the opportunity to cause each other to be in action
*You are provided tools to bring structure to your plan (attend your mini consult)
*Set your free mini consult as soon as possible with Dr. Estella Hernandez MD (By appt. one session per person)
*Top performance champion from each team are awarded and acknowledged

Act Now! ÁmateAhora Fall Health Challenge. You Call It We Track It!

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You Call It We Track It! 1719 W. 18th 312-929-2927. Call, stop by Sat Aug 30th or Mon Sept 1st, Say you are joining the 90day FHC, call your challenge (drop/manage blood pressure (RED TEAM) | drop weight (BLUE TEAM) | drop body fat % (PURPLE TEAM)) and we’ll track it for you. Set your free mini consult with the doctor, we connect you to your team, and challengers will post daily their progress on #AMATEAHORA.

90Day Fall Health Challenge
90Day Fall Health Challenge

ÁmateAhora 90Day Fall Health Challengers! Victor Perez and Jerree Cardenas. Jerree shared he hadn’t worked out in over 20 yrs. The good thing he stopped smoking 3 yrs ago! Congrats! NO SMOKING! So he thinks, he’s in good shape. And he survived the Oscar Reyes’ ZUMBATHON. ZUMBAMy mom 77 taking on managing her blood pressure!

Give Ámate Ahora Challengers support! He have 2 kids on our Ámate Ahora Fall Challenge. 7yr old Sonia Coral (her daughter Coral) and 9 yr old Maria Ojeda (her son Jesus). ALL KIDS ARE WELCOME! SO PROUD OF EVERYONE!!! Special thanks to Lenguas Al Aire, http://www.radiovive.us for the t-shirts. Lenguas Al Aire

Lenguas Al Aire

2014 Fall 90Day Challenge Social Media BANNER

SEEKING COACHES 4GET MOVE-IVATED! SUMMER CHALLENGE. START w ÁMATEAHORA!

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DO YOU HAVE WHAT IT TAKES TO CAUSE SOMEONE TO KEEP THEIR WORD, GET MOVE-IVATED? Want to be physically, mentally and emotionally challenged this summer – and to know yourself as someone who makes a difference?

MOVE-IVATED SUMMER HEALTH CHALLENGE w

Get MOVE-IVATED w Ámate Ahora!
Its easy… Click you are going to attend our Tuesday Team call 5pm. https://www.facebook.com/events/1467032273544099/

How it works:
– We support you as coach
– We assign you a team
– Pick a team “coco” co-captain
– You make sure your team is on the call and get’s move-ivated
– Choose a team name and color(s)
– Share your team status with the above info on this page: https://www.facebook.com/groups/1520494758170988/
– Don’t forget to sign your team up at http://www.joinamate.org
– Click Participate, Select Event: Get MOVE-IVATED and team info
– ‘Like’ us on FB: https://www.facebook.com/AmateAhoraHealthExpo?ref=hl

Get Move-ivated 7wk Summer Challenge w ÁmateAhora

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Welcome to Get Move-ivated- Muevete! Muevete! w ÁmateAhora!
A group of powerful bilingual people who desire to lose or maintain weight and commit themselves to a workable, healthy lifestyle! This will be achieved by creating a structure of support, accountability, coaching, referral and idea sharing to customize a personal weight loss strategy.

Lead coaches: Becky and Leticia.

Becky Nishimoto, Physician Assistant and Health Aficionado
Becky Nishimoto

Leticia Madrigal, Performance Management Coach
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Group activities are highly recommended and optional-
Our first activity is an afternoon of hiking at Matthiessen State Park in Utica, Illinois on Thursday, July 3, 2014 at 2:00PM. You are responsible for your transportation to/from the park, but carpools may be available, so if you are interested, please contact Becky at 773-499-8180.

Matthiessen State Park1

Matthiessen State Park

Matthiessen State Park2

When is the first Group Conference call? Our kickoff group call will be a 30 minute call on Tuesday, July 1, 2014 at 5:30 PM (CST). The phone number is: 712-432-3092. The Conference code is: 486846. If you cannot attend the group call, the call will be recorded and you can call in to hear the recording at any time! http://recording.freeconferencecalling.com/mp3/1215625/486846/IA1205_07012014153232966_1168955.mp3

Join us! What do you need to do?
1) Start thinking about your personal health goals. Ask yourself: How do you define a healthy lifestyle? What actions can you start to take to achieve this lifestyle? How do you envision yourself to be when you are 60, 70 and 80 years old?
2) Send us your email for the health questionnaire and goal form then start filling them out! Make a note of your current height and weight today. madrigalconsulting@gmail.com.
3) Invite anyone that you care about to participate w you. Get Move-ivated! Muevete! Muevete! w ÁmateAhora!

Follow along- Like us on Facebook!
https://www.facebook.com/AmateAhoraHealthExpo?ref=hl

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