Health Challenge
Azul HOLISTIC SPA Acknowledges our ÁmateAhora 90Day Polar Challenge Champions
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Mil Gracias y Thank You Azul HOLISTIC SPA! por patronizar los premios de reconocimiento del Reto Polar de 90 Dias con ÁmateAhora. *Azul HOLISTIC SPA – The Healing Power Of Human Touch – Visit them at AZUL West Loop and AZUL River North. More info: http://www.azulholisticspa.com
What is the 90 Day Health Challenge:
It’s a Health Challenge, you call it (by choosing your goal you gain a team) and we track it (we measure your performance).
We track your monthly body composite analysis (must take off your socks), We track your monthly blood pressure, We offer nutritional coaching by attending our monthly meet ups where we invite leading experts on health topics along with Leticia Madrigal Performance Psychologist.
Thanks to NutriMedicos you also receive a 1 on 1 mini-consult with Dr. Estella Hernandez MD family physician, specialist in Metabolism and Weight Management at 1743 W. 18th St, Pilsen, NutriMedicos.
You get a 40 Minute ZUMBA workout thanks to Coach Oscar Reyesand thanks to Los Hermanos Rios Market, 1757 W. 18th St, Pilsen,2floor we have their fabulous space where we host our coaching, screenings, and workout (bring gym shoes)!
Eloisa Vasquez-
Campiona del Reto de 90 Dias con ÁmateAhora
Team: #4MyHealth (Team Leader) –
Top Performance in Losing Weight
Equipo: #PorMiSalud (Lider De Equipo) –
Superior Rendimiento en Bajar Peso
Jose Del Carmelo Espinoza-
Campiono del Reto de 90 Dias con ÁmateAhora
Team: #4MyHeart –
Top Performance in Managing Blood Pressure
Equipo: #PorMiCorazón –
Superior Rendimiento en Maneja la Presión
Claudia Martinez-
Campiona del EQUIPO Reto de 90 Dias con ÁmateAhora
Team: #4MyHeart –
Top Performance in Leading a Team with Significant Results
Equipo: #PorMiCorazón –
Superior Rendimiento en Ser Líder del equipo con Resultados Significativos
Francisca Madrigal-
Campiona del Reto de 90 Dias con ÁmateAhora
Team: #4MyHeart –
Top Performance in Dropping Body Fat %
Equipo: #PorMiCorazón –
Superior Rendimiento en Bajar % de Grasa Corporal
Oscar Reyes-
Campiono del Reto de 90 Dias con ÁmateAhora
Team: #4MyFamily –
Top Performance in Increasing Family’s Consumption of Veggies
Equipo: #PorMiFamilia –
Superior Rendimiento en Aumentar el Consumo de Vegetales al nivel Familiar
ÁmateAhora Live on 750PMRadioVive Tuesday 8pm. Q/A 773-455-7635
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GRACIAS “LENGUAS AL AIRE” and RadioVive 750PM
Martes a las 8:00PM por Radiovive.us o a través de la aplicación USTREAM.
Escucha y mira este programa que te mantendrá entretenido de principio a fin.
Héctor González
Cristina López
Vanessa Velz y
Rafa Vargas
Listen in for… ÁmateAhora’s 90Day FREE! Fall Health Challenge, supervised by Dr. Estella Hernandez MD, Metabolism and Weight Management Specialist, and Performance Psychologist Leticia Madrigal, MA. This Thursday at 6:30pm NutriMedicos 1719 W. 18th St (Pilsen, 60608).
Free monthly body composite analysis, blood pressure screening, hip/waist measurement, nutritional coaching with team support, and 1 on 1 mini-consult with Dr. Estella Hernandez, MD. Our generous sponsor! 90 Day Champions Win Prizes.
Get Healthy This Year! Take Our FREE Wellness Challenge, ÁmateAhora! Join us Thursday August 28th
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Free monthly body composite analysis, blood pressure screening, hip/waist measurement, nutritional coaching with team support, and 1 on 1 mini-consult with Dr. Estella Hernandez, MD. Our generous sponsor! 90 Day Champions Win Prizes. 
What: 90 Day ÁmateAhora Challenge, FREE
When: Thursday, August 28th 2014 at 630pm
Where: NutriMedicos- 1719 W. 18th Street (Pilsen, 60608)
How: RSVP on our event page or call 773.587.5909c
https://www.facebook.com/events/340838256075272/?context=create&ref_dashboard_filter=calendar&source=49
RSVP at our event page on FaceBook.
Need a little pep! You don’t want to miss these 30 minutes. Dial in Tuesday’s 5pm
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Get Move-ivated!!! Today 5pm.
FREE 30 minute call on Tuesday’s at 5 PM (CST). Dial-in 712-432-3092. The Conference code is: 486846.
Click you are going to attend our Tuesday Team call 5pm. https://www.facebook.com/events/1467032273544099/
How it works:
– We support you
– We assign you a team
– You make sure your team members are on the call and get move-ivated
– Vote on your team name and color(s)
– Share your team status with the above info on this page: https://www.facebook.com/groups/1520494758170988/
– Don’t forget to sign your team up at http://www.joinamate.org
– Click Participate, Select Event: Get MOVE-IVATED and signup
– ‘Like’ us on FB: https://www.facebook.com/AmateAhoraHealthExpo?ref=hl
Ámate Ahora says Que Viva El Amor! for our very own Dr. Estella Hernandez MD & Carlos Martinez MBA from NutriMedicos
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“Cuando por fin se encuentran dos almas,
Que durante tanto tiempo se han buscado
una a otra entre el gentío,
Cuando advierten que son parejas,
Que se comprenden y corresponden,
En una palabra, que son semejantes,
surge entonces para siempre una unión vehemente y pura como ellas mismas,
una unión que comienza en la tierra y perdura en el cielo.
Esa unión es amor…” Victor Hugo
Ámate Ahora wishes you and your beautiful family a lifetime of love, health, vitality and adventure!
It has been our distinct pleasure over the years to collaborate and discover the many ways we can impact communities in both the prevention and intervention for healthy living! The ÁmateAhora Network and Movement we have created stands as one voice committed to mobilizing communities for healthy living one day at a time. We send you a heartfelt thank you and “fuerte abrazo” thanks for being a powerhouse couple and our home. You make a difference, “Si Se Puede!”
SAVE THE DATE! ÁMATEAHORA QUARTERLY HEALTH CHALLENGE KICKING OFF, THURSDAY AUGUST 28th 630pm at NUTRIMEDICOS 1719 W. 18Th Street 312-929-2927.
Ámate Ahora A Voice For Healthy Living- 5K w Be The Match 4.12.14
Ámate Ahora is unique, in that we have powerfully diverse agents of transformation standing for optimal wellbeing, and creating a unified voice committed to mobilizing communities to be responsible for our health one day at a time!
We are producing our 3rd annual health expo out to reach 1,000 guests, over 35 exhibitors, and sponsors. Join Ámate Ahora! All are welcome. Download Sponsor Packet. Thanks to our teams and extraordinary leaders we are moving with velocity. And are 100% out to cause our VITALITY. SI SE PUEDE! Collaborating worldwide.
Thursday’s hosting a DYNAMIC & EMPOWERING monthly Health Challenge at Nutrimedicos with Dr. Estella Hernandez MD and Nancy Gonzalez Bootcamp Fitness Instructor, co-founder of Women Empowerment. At 1719 W.18th St.(Paulina) March 27th | Apr 24th | May 22nd | June 5th.
Ready for our 5K,1K,+Tot Trot! with Be The Match- Cure for Blood Cancer. Its April 12, 2014- Chicago, IL @Montrose Harbor. Please Inbox me, I’m setting up. So psyched! Thank you, Mil Gracias Latinos representing for the Cure for Blood Cancer, WOW!
Leticia Madrigal, MA Founder
ÁmateAhora… A Voice for Healthy Living
– http://www.joinamate.org – madrigalconsultng@gmail.com
Congratulations NutriMedicos! Estella Hernandez MD, Our Generous Founding Sponsors, for offering exceptional care to patients and fighting back against the Obesity Epidemic…
“After years of hard work, we have passed the office review! Which means we are offering exceptional care to our patients and will continue to do so to fight this epidemic of obesity”, says Dra. Estella Hernandez MD. Our generous Founding Sponsor at ÁmateAhora Health Expo— atNutrimedicos.
Tuesday January 21st @1647 S. BlueIsland
Taking Steps To A Healthy You & Take the 21-Day Health Challenge! Let’s do this! with Nancy Gonzalez Health Coach Co-Founder of Women Empowerment “WE”,
Deborah Altman National Certified Counselor,
Leticia Madrigal MA Performance Coach and
Founder of Ámate Ahora Health Expo.
Sign up today. Raffle, workout, expert coaching and performance plan.
Thursday Jan 23rd @1719 W. 18th Street
Thanks to our Generous Founding Sponsor, NutriMedicos!
Take the ÁmateAhora Challenge. One Voice, One Team, One Vision for Healthy Living! We are the 1st of (50) states to offer the ÁmateAhora Challenge Bilingual (Español)! Everyone is welcome including our surrounding communities. Join us, let’s make history! 630pm Sharp.Thursday January 23rd. Includes: Free body composite analysis, blood pressure screening, hip/waist measured, nutritional coaching with team support, and 1 on 1 mini-consult with Dr. Estella Hernandez, MD. Now includes: a 20 minute PowWow Workout with Nancy Gonzalez from Movement-Mind-Wellness & Jeremiah Jones from Little Village Meditation Center Thursday Jan 23rd! FREE
https://www.facebook.com/events/1447670162120739/?ref=22
Don’t forget to sign up today, FREE! Click on Participate
Join Us Tuesday January 21st & Take the 21 Day Challenge. Sign up today!
https://www.eventbrite.com/e/taking-steps-to-a-healthy-you-21-day-health-challenge-tickets-9958920399
Start 2014 right! Join us for our class January 21st! Exciting stuff!
Taking Steps To A Healthy You & Take the 21-Day Health Challenge! Let’s do this! with Nancy Gonzalez Health Coach Co-Founder of Women Empowerment “WE”, Deborah Altman National Certified Counselor, Leticia Madrigal MA Performance Coach and Founder of Ámate Ahora Health Expo. Sign up today. https://www.eventbrite.com/e/taking-steps-to-a-healthy-you-21-day-health-challenge-tickets-9958920399
Your health is so important for your overall wellness and happiness, so let’s get you going. WE will help you take those steps! A few steps at a time can make a BIG difference in creating a healthy lifestyle. Health Coach, Nancy Gonzalez, and special guests will help you make manageable healthy steps part of your daily routine to be a Healthier & Happier YOU! We also have some great raffle PRIZES too! Don’t Wait Sign Up Now.
Make 2014 your year to take charge of your health! We’ll get you motivated with a short 20-minute workout to get you going! (Hint: bring your exercise clothes!) Anyone can do this, so just TAKE THAT STEP!
Class topic will cover:
- Defining personal wellness goals
- Incorporating nutritional foods / meal plan guide
- Exercise guide & weekly workout class
- Weekly Accountability “Check-In”
- Bi-weekly “Reminder” messages
- Measuring progress
- Personalizing your 21-Day Health Challenge
- 20 Minute Workout
BONUS: Special guest speaker, Deborah Altman, will talk about setting goals and adjusting during transitions. Deborah is a National Certified Counselor; she works to empower and motivate women.
EXTRA BONUS: Guest speaker, Leticia Madrigal MA, invites you to team up with ÁmateAhora Campeones aka “Love Yourself Now” Health Champions for a medically supervised six month journey to a healthy you. Includes free monthly mini consult with Dr. Estella Hernandez MD from NutriMedicos, Blood Pressure Screening, Body Composite Analysis, Nancy Gonzalez’s 20 minute PowWow WorkOut, and Jeremiah Jones Zen Breathing Techniques. Win quarterly top performance prizes and get acknowledge you’ve made history for Living Healthy Lives at Ámate Ahora Health Expo, June 2014.
RAFFLE: Your ticket will enter you to a RAFFLE! You may win some cool prizes that will help you stay on track with your health, and enjoy it too!
Join Us at Blue 1647
1647 S Blue Island Ave
Chicago, IL 60608
Tuesday, January 21st, 2014 from 6:30 PM to 8:00 PM (CST)
*A portion of the class proceeds will be donated to Women With Drive Foundation, a non-for-profit organization that we collaborate with. We enjoy helping other do-gooders!
ÁmateAhora Challenge January 23 @NutriMedicos with Nancy Gonzalez PowWow Workout & Jeremiah Jones Zippity Zen Techniques
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We are the 1st of (50) states to offer the ÁmateAhora Challenge Bilingual (Español)! Everyone is welcome including our surrounding communities. Join us, let’s make history! 630pm. Let’s do this.
Free body composite analysis, blood pressure screening, hip/waist measured, nutritional coaching with team support, and 1 on 1 mini-consult with Dr. Estella Hernandez, MD. Our generous sponsor!
We will have Nancy Gonzalez leading our AmateAhora PowWow Workout Thursday’s for 20mins then #JeremiahJones completing us with a zippity zen stretching and breathing technique that will segway our team to powerfully generate our possibilities for January 2014 by Leticia Madrigal.
Lastly Jose Perez invites everyone to our Saturday conversation of Living the Life You Love, Landmark Worldwide Jan 25th 3pm-6pm at NutriMedicos.
Participate! Take the ÁmateAhora Challenge Thursday https://www.facebook.com/events/1447670162120739/?ref_dashboard_filter=calendar
January 23rd at NutriMedicos 1719 W. 18th Street (18th & Paulina- across from Pink line)
Don’t forget to sign up today, FREE! Click on Participate
http://www.amateahorahealthexpo.org/
Ámate Ahora 