healthy

Listen to Debra Callahan, Detox and Jump Start Your Metabolism! w Ámate Ahora

Image Posted on July 16, 2014 Updated on July 16, 2014

Debra Callahan, is a Nutritionist and an Amazing Advocate for Health! We had a conference call July 15th and recorded it. Listen in! http://recording.freeconferencecalling.com/mp3/1215625/486846/IA1205_07152014150207682_1186487.mp3

The call was led by Debra Callahan, who has a B.S. in Nutrition and Dietetics, M.S. in Exercise Physiology with an emphasis in Cardiac Rehabilitation, Nutritionist since 1990.

Advising Nutritionist for 3 Wellness Facilities. Is a Corporate Nutrition and Wellness Speaker!

This entry was posted in MOVE-IVATED SUMMER CHALLENGE and tagged DETOX, Excercise, GET MOVE-IVATED, healthy, Metabolism.

Happy Miraculous Monday’s! I’m embracing Setbacks as Opportunities

Posted on March 31, 2014 Updated on March 31, 2014

Happy Miraculous Monday’s!

@West Loop Athletic Club. Choose you! @JoinÁmate Ahora Start today. Check in and post what you are taking on today?

This entry was posted in AmateAhora Campeones De Salud | Health Champions Challenge, Go Team Amate Ahora… and tagged don't stop, gym, Health, healthy, hope, love yourself, Setbacks are Opportunities, start today, TLC, will.

PILSEN Chicago, IL 60608

1-773-587-5909

madrigalconsulting@gmail.com

ÁmateAhora FITNESS PROGRAM:

In accordance with Governor Pritzker’s modified Stay at Home order, all Chicago Park District playgrounds and fieldhouses will remain closed through May 31st.

HARRISON PARK
1824 S. Wood Street CHICAGO IL
-STRETCH CLASS-
Mon/Lun 12:15PM
Friday/Vie 11:15AM
-STEP AEROBICS-
Tue/Mar & Thur/Jue 9-945AM

HARRISON PARK
1824 S. Wood Street CHICAGO IL
-WEIGHT TRAINING GROUP FITNESS-
Monday-Friday HARRISON PARK
by appointment Coach Ruben
1-312-966-9228
-Ámate Ahora Group Nutrition-
by appointment Leticia Madrigal M.A.
1-773-587-5909

COUNTDOWN........... Ámate Ahora Health ExpoDecember 12, 2020

ÁmateAhora is mobilizing communities to connect and collaborate raising awareness, inspiring and facilitating COMMUNITY HEALTH transformation. Creating the space for power and peace of mind to come to terms with our health. We are voices for healthy living, patient advocacy, and empowering families to be proactive WITH THEIR FAMILY HEALTH worldwide. The annual expo lends opportunities for the exchange of ideas between patients, doctors, performance coaches, and alternative healthcare practitioners. We continue the conversation for healthy living all year every day. We have a daily fitness program. Join Ámate for walks, jogs and bike rides. Thank you for making a difference. Your generosity helps the Ámate Ahora Movement help the millions living with disease and the million more who are at risk. ÁmateAhora wants to continue developing relationships with organizations like you that are committed and willing to work with ÁmateAhora. To elevate a sense of urgency around chronic disease, patient care, patient empowerment, caregiver support, and inspire overall healthy living; educating families about the prevention and management of chronic disease and cause people to take action for their health. We thank you for your kindness and most valued support.