Leticia Madrigal
Día del Locutor!! Saludos y Gracias por Compartir Su Voz
Se celebra el 18 de abril de cada año, instituido por medio del Decreto N° 4476 publicado el 2 de abril de 1974 por orden del Presidente Constitucional de la República DR. Joaquín Balaguer Ricardo. Se escogió el 18 de abril debido a que en el año 1938, la entonces Dirección General de Telecomunicaciones llevó a cabo por primera vez exámenes para conceder carné oficial a los locutores. sobre el día del locutor dominicano que es cada 18 de abril de cada año.
Mil Gracias a El Genio De La Radio DJArgenis de TeleMicro en La República Dominicana, Jarabacoa. Argenis gracias por tu tiempo, talento, y tu voz animando al mundo y dándonos vitalidad para nuestra causa AmateAhora Voces Para La Salud!!!! 
Aquí mi colegas de Locucion en http://www.PLANETAXLIVE.com. Un reconocimiento en especial para la Licenciada Edna Rodriguez por ser mi Coach de Locucion y Productor Ejecutivo Xavier Cambray por incorporarme en su equipo. Fuerte Abrazo!
Muchos se preguntan y por qué el 18 de abril y no otro día? Todo comenzó el 18 de abril del año 1938 donde el Departamento de Comunicaciones del Gobierno Dominicano realizó en Santo Domingo el primer examen para aspirante a locutores con la intención de regularizar la radiodifusión nacional.
Entre los primeros participantes se encontraba Expedy Pou, Homero León Díaz y Pedro Julio Santana, padre y desde entonces el locutor es considerado un profesional de la palabra hablada.
Para el 2 de abril de 1974 fue publicado mediante Decreto No.4476 por orden del Presidente Constitucional de la República Dr. Joaquín Balaguer Ricardo fue instituido de que el 18 de abril de cada año sea celebrado el día del locutor dominicano y hoy en día en el país, actualmente se estima que hay más de 30,000 locutores y locutoras autorizados por la Comisión Nacional de Espectáculos Públicos y Radiofonía.
Leticia Madrigal MA de WomenHeart invitada como portavoz Celebrando Dia International de La Mujer con Radio Formula 1450AM
Celebrando hoy Día Internacional de La Mujer gracias a Luisa Maria de RadioFormula Chicago. Invitada como portavoz de WomenHeart. 43M de mujeres viven con enfermedades del corazón. Y la mujer hispana esta a major riesgo.
Para las invitadas esta mañana brindamos 150 bolsas de valor- que contiene mucha info sobre la salud del corazón. #4MyHeart #PorMiCorazon
EL DIA INTERNACIONAL DE LA MUJER…DOMINGO 8 DE MARZO…ON-LINE…1pm-3pm…CON MUJERES LIDERES de todas las edades en www.PLANETAXLIVE.com
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Saludos cordiales a todos ustedes:
Celebramos el Dia International de La Mujer- Marzo 8
“La Mujer en la Noticia Hoy” http://www.PLANETAXLIVE.COM
Será un especial 1PM-3PM
Introducción, bienvenida y presentación a cargo Edna Rodriguez
1.- “Los Logros de la Mujer Joven” Anabely Diaz-Cabada y música en vivo
2.- “Tu Valor En Los Tiempos Modernos” con Tania Mendoza y Silvia Vivero
3.- “La Mujer Emprendedora” Nenci Rodriguez
4.- “La Mujer y su Interrelación Personal” Isis Macedo
5.- “La Mujer y el Dinero” Imelda Rodriguez
6.- “Mujer, Alma y Espíritu” Edna Rodriguez y Liseth Cordero
7.- “La Importancia de la Salud en la Mujer” con Leticia Madrigal MA
Join WomenHeart & Burlington on the Heart of Fitness Tour, visiting 10 States & PR. KickOff 2/3rd
What’s Happening February? February is “Heart Health” Month
While every adult should be checked for heart health, women in particular need to focus on this issue. Burlington stores and WomenHeart have partnered together in support of this initiative. The Heart of Fitness Tour hits 10 National Locations. Join us! Stop by say hello I’ll be at 5 of the 10 locations. Se habla Español y Material en Español.
Reaching the more than 43 million women who are living with or at risk for heart disease is WomenHeart’s objective. Meet and Greet your very own National WomenHeart Champions.
There are over 600 of us. We are women with heart disease who have been trained to share our stories and important messages about heart health to empower women to take charge of our heart health.
Why at a Shopping Center? Shopping is one of the top ten ways women spend their time.
That’s where WomenHeart’s partnership with Burlington comes in! What better way to share potentially lifesaving heart health information with the most women possible than when they are shopping? This has been a formula for success for WomenHeart, who has partnered with Burlington stores for the past four years on nationwide educational outreach activities during February, American Heart Month, as well as the month of March.
Burlington Presenting the 2015 Heart of Fitness Tour
This year, WomenHeart and Burlington will once again join together to present a new Heart of Fitness Tour, an educational outreach initiative designed to reach women in ten cities across the U.S. and in Puerto Rico.
Heart of Fitness Tour: Bonus Opportunity
February 1 through March 31, customers are invited to help raise funds to increase awareness about the importance of women’s heart health and support women living with heart disease. Burlington will support WomenHeart’s mission to empower women to take charge of their heart health by donating $1 for each dress sold in Burlington stores, up to $25,000, in February and March. Burlington customers will also be invited to make a donation to WomenHeart at the cash register in Burlington’s 590 retail locations. As a thank you for their donation, customers will receive a coupon for 20% off a purchase from 1-800-Flowers.com.
Heart of Fitness Events
- Medical professionals will offer complimentary heart health screenings, including blood pressure checks and heart disease risk factor screenings. At past events, customers have been identified and referred for medical evaluation for potential heart disease.
- Fitness instructors will lead participants in fun, moderate exercises.
- WomenHeart Champions — women heart disease survivors who have been trained to deliver community education — will be on hand to answer questions and distribute complimentary Red Bags of Courage, filled with heart health information and resources, in both English and Spanish.
Burlington Coat Factory Heart of Fitness Cities and Dates
Each event takes place 11:00 am- 4:00 pm. The fitness activity is scheduled Noon – 1:00 pm.
IL Meet Dr. Enrique Garcia-Sayan M.D. and Ask Leticia Madrigal, MA about her HeartStory – Valvular Heart Disorder Champion, HeartLand District. Tuesday, February 3 Chicago, IL (1100 South Canal St.) 
NY Meet Dr. Claudia Serrano M.D. and Ask Leticia Madrigal, MA about her HeartStory– Valvular Heart Disorder Champion, HeartLand District, Chicago, IL 
Thursday, February 4 New York, NY (40 E. 14th St.)
Thursday, February 6 New Jersey, NY (TBA)
Thursday, February 6 Puerto Rico (SR 2 & Main Ave.)
Tuesday, February 10 Dallas, TX (3131 Forest Ln.)
Thursday, February 12 Houston, TX (16311 F.M. 529)
Tuesday, February 17 Miami, FL (5737 NW 7th St.)
Thursday, February 19 Tampa, FL (955 W. Brandon Ave., Brandon)
Thursday, February 26 Atlanta (5766 Buford Hwy. North, Doraville)
AZ Meet Dr. Karla Campos M.D. and Ask Leticia Madrigal, MA about her HeartStory – Valvular Heart Disorder Champion, HeartLand District, Chicago, IL Tuesday, February 24 Phoenix, AZ (5000 S. Arizona Mills Circle, Tempe)
LA Meet Dr. Enrique Garcia-Sayan M.D. and Ask Leticia Madrigal, MA about her HeartStory Thursday, February 26 Los Angeles (1201 S. Baldwin Ave., Arcadia) – Valvular Heart Disorder Champion, HeartLand District, Chicago, IL
Nutrition for Active People
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Why exercise alone isn’t the solution to good health
“I’m so good at exercising, but I’m so bad at eating right” or “I train hard! and I can get away with eating whatever I want”. Many would like to believe that as long as you exercise, you can keep eating all the ‘bad’ foods that you love. Others think that supplements alone will keep you healthy. Sounds familiar?
The truth is you need all three. Relying on diet, supplements or exercise alone to keep you healthy does not work.
Fact: Two-thirds of the average calorie intake in modern countries consists of fat, sugar and refined flour.
Fact: Obesity, heart disease and type 2 diabetes are linked to excessive calories from fat, sugar and refined flour.
Fact: The calories in sugar are called ‘empty’ because they provide no nutrients, and those are often hidden in processed foods and snacks.
Fact: If two-thirds (by calories) of your’s diet consists of such dismembered foods, there is little room left to get the levels you need for all the essential nutrients, especially if you are an active exerciser.
Fact: Most nutritional deficiencies are linked to a disease. For example, insufficient intake of calcium and vitamin D leads to osteoporosis, and a low antioxidant intake has been linked to selected cancers.*
RSVP Today: https://www.facebook.com/events/1523043474597095/?ref_dashboard_filter=upcoming
Want to meet! Let’s assess what’s going on? Take the ÁmateAhora 90Day Fall Health Challenge. You Call It, We Track It! Benefits: You meet monthly, get your free body composite analysis, blood pressure screening, hip/waist measurements, nutritional coaching and your team support with Leticia Madrigal, MA. A mini-consult with our generous sponsor Dr. Estella Hernandez, MD. Added bonus 20 minute ZUMBA workout, so bring your workout gear.
Want to dig deeper read. *Sport Nutrition – 2nd Edition. Publication Date: 30 Jan 2010. By Asker Jeukendrup (Author) and Michael Gleeson (Author) 488 pages Publisher: Human Kinetics Publishers 2nd edition (30 Jan 2010)
SEEKING COACHES 4GET MOVE-IVATED! SUMMER CHALLENGE. START w ÁMATEAHORA!
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DO YOU HAVE WHAT IT TAKES TO CAUSE SOMEONE TO KEEP THEIR WORD, GET MOVE-IVATED? Want to be physically, mentally and emotionally challenged this summer – and to know yourself as someone who makes a difference?
Get MOVE-IVATED w Ámate Ahora!
Its easy… Click you are going to attend our Tuesday Team call 5pm. https://www.facebook.com/events/1467032273544099/
How it works:
– We support you as coach
– We assign you a team
– Pick a team “coco” co-captain
– You make sure your team is on the call and get’s move-ivated
– Choose a team name and color(s)
– Share your team status with the above info on this page: https://www.facebook.com/groups/1520494758170988/
– Don’t forget to sign your team up at http://www.joinamate.org
– Click Participate, Select Event: Get MOVE-IVATED and team info
– ‘Like’ us on FB: https://www.facebook.com/AmateAhoraHealthExpo?ref=hl
Get Move-ivated 7wk Summer Challenge w ÁmateAhora
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Welcome to Get Move-ivated- Muevete! Muevete! w ÁmateAhora!
A group of powerful bilingual people who desire to lose or maintain weight and commit themselves to a workable, healthy lifestyle! This will be achieved by creating a structure of support, accountability, coaching, referral and idea sharing to customize a personal weight loss strategy.
Lead coaches: Becky and Leticia.
Becky Nishimoto, Physician Assistant and Health Aficionado
Leticia Madrigal, Performance Management Coach
Group activities are highly recommended and optional-
Our first activity is an afternoon of hiking at Matthiessen State Park in Utica, Illinois on Thursday, July 3, 2014 at 2:00PM. You are responsible for your transportation to/from the park, but carpools may be available, so if you are interested, please contact Becky at 773-499-8180.
When is the first Group Conference call? Our kickoff group call will be a 30 minute call on Tuesday, July 1, 2014 at 5:30 PM (CST). The phone number is: 712-432-3092. The Conference code is: 486846. If you cannot attend the group call, the call will be recorded and you can call in to hear the recording at any time! http://recording.freeconferencecalling.com/mp3/1215625/486846/IA1205_07012014153232966_1168955.mp3
Join us! What do you need to do?
1) Start thinking about your personal health goals. Ask yourself: How do you define a healthy lifestyle? What actions can you start to take to achieve this lifestyle? How do you envision yourself to be when you are 60, 70 and 80 years old?
2) Send us your email for the health questionnaire and goal form then start filling them out! Make a note of your current height and weight today. madrigalconsulting@gmail.com.
3) Invite anyone that you care about to participate w you. Get Move-ivated! Muevete! Muevete! w ÁmateAhora!
Follow along- Like us on Facebook!
https://www.facebook.com/AmateAhoraHealthExpo?ref=hl
Kickoff Spring with AmateAhora’s 3 Month Challenge!
Join us Thursday 630pm March 27th at NutriMedicos! Kickoff the Spring with our 3 Month Challenge! Signup today. Its Free. Be A Voice For Healthy Living in Your Community.
Monthly offering a PowWow 20min Bootcamp Workout with Nancy Gonzalez & Jeremiah D. Jones! Dr. Estella Hernandez MD and Leticia Madrigal MA +Guest Speakers! on Expert Coaching for Healthy Living. Team coaching and Screening available. Screening includes Monthly Blood Pressure, Body Composite Analysis, & Waist/hip measure. 1 mini-consult with Dr. Hernandez MD.
Cool prize for AmateAhora Fitness Champion, acknowledged at Expo. Let’s do this!
Go to our website. Click Participate and signup. It’s free.
“WE Quick AmateAhora Workout” Thursday Dec 5th at 6:30pm 1719 W. 18Th Street at NutriMedicos
Yesterday Nancy Gonzalez presented on the importance of incorporating a quick workout in your life! At our #AmateAhoraCampeonesDeSalud Health Challenge monthly gatherings sponsored by NutriMedicos with Dra. Estella Hernandez MD.
Join us Thursday December 5th and Dec 19th at 630PM. Nancy and I will be offering a “WE Quick AmateAhora Workout”
Where: NutriMedicos 1719 W. 18th Street.
Whose Welcome: From Middle Schoolers to those Retired are welcome.
Register at: www.amateahorahealthexpo.org
Support Nancy Gonzalez at WE Movement-Mind-Wellness FB page.
Ámate Ahora 
