Metabolism

Listen to Debra Callahan, Detox and Jump Start Your Metabolism! w Ámate Ahora

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Debra Callahan, is a Nutritionist and an Amazing Advocate for Health! Debra We had a conference call July 15th and recorded it. Listen in! http://recording.freeconferencecalling.com/mp3/1215625/486846/IA1205_07152014150207682_1186487.mp3

The call was led by Debra Callahan, who has a B.S. in Nutrition and Dietetics, M.S. in Exercise Physiology with an emphasis in Cardiac Rehabilitation, Nutritionist since 1990.

Advising Nutritionist for 3 Wellness Facilities. Is a Corporate Nutrition and Wellness Speaker!

GET MOVE-IVATED

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All ÁmateAhora Wants For XMAS is You! Be Healthy.

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https://www.youtube.com/watch?v=_ghkHlthIqM&feature=youtu.be

ÁmateAhora doesn’t want a lot for Xmas, just You!, all we are asking for… is we take this journey together. Let’s be healthy! Thursday 630pm January 23rd at NutriMedicos 1719 W. 18th Street. Don’t forget to participate today, FREE! Click on Participate at http://www.amateahorahealthexpo.org

Who: We will have #NancyGonzalez leading our AmateAhora PowWow Workout Thursday’s for 20mins and #JeremiahJones completing us with a zippity zen stretching and breathing technique that will segway our team to powerfully generate our possibilities for January 2014 by Leticia Madrigal. Then #JosePerez invites everyone to our Saturday conversation of Living the Life You Love, #LandmarkWorldwide Jan 25th 3pm at NutriMedicos.

What: We are the 1st of (50) states to offer the ÁmateAhora Challenge Bilingual (Español)! Everyone is welcome including our surrounding communities. Join us, let’s make history! 630pm. Let’s do this!

Where: Take the AmateAhora Challenge Thursday at NutriMedicos 1719 W. 18th Street (18th & Paulina- across from Pink line).

Benefits: Free thanks to our generous sponsor, NutriMedicos! Body composite analysis, blood pressure screening, hip/waist measured, nutritional coaching with team support, and 1 on 1 mini-consult with Dr. Estella Hernandez, MD. Get Fit with coach Nancy Gonzalez and Jeremiah Jones.

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Watch us on Adelante Chicago WGN-TV Channel 9 with Lourdes Duarte!

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Watch us on Adelante Chicago WGN-TV Channel 9 with Lourdes Duarte!

Acknowledging the continued support for Healthy Living, VIVA SALUDABLE! with Ámate Ahora Health Expo and AmateAhora Campeones De Salud. Special thanks to Lourdes Duarte WGN-TV Studios, watch us on Adelante Chicago on WGN-TV Channel 9. Promoting out monthly event every 3rd Thursday of the month Oct 24th 2013 at 630pm at 1719 W. 18th Street.

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