Binge Eating led by Dr. Julie Friedman, on Get Move-ivated w Ámate Ahora!

Image Posted on Updated on

Dr. Julie Friedman, who is the Director of Weight Management Programs at Insight Behavioral Health Centers. Will lead a Q&A Session on Emotional Stress and Binge Eating. Bring your questions! lrg_staff_julie-kabat-friedman-b

Dial in to GET MOVE-IVATED! GET MOVE-IVATED Wednesday, July 23rd 9AM. Conference Call runs for an hour and will be recorded. The Phone number is: 712-432-3092
The Conference Code: 486846


She is an Assistant Professor at the Northwestern University Feinberg School of Medicine in the Department of Psychiatry and Behavioral Sciences. Dr. Friedman is a member of the American Psychological Association, the Obesity Society, and the Academy of Eating Disorders. She received her B.S. in Psychology from Northwestern University and her Ph.D. in Clinical Psychology from the Illinois Institute of Technology. She completed a fellowship in sleep disorders and behavioral medicine at the Indiana University School of Medicine and a two-year, post-doctoral fellowship in obesity and eating disorders at Northwestern Memorial Hospital’s Wellness Institute. obesity-1-

Dr. Friedman provided an invited address on Night Eating Syndrome at the annual meeting of the Obesity Society. She currently teaches workshops and classes on the assessment and treatment for eating disorders at the Northwestern University Feinberg School of Medicine.

Get Move-ivated 7wk Summer Challenge w ÁmateAhora

Image Posted on Updated on

Welcome to Get Move-ivated- Muevete! Muevete! w ÁmateAhora!
A group of powerful bilingual people who desire to lose or maintain weight and commit themselves to a workable, healthy lifestyle! This will be achieved by creating a structure of support, accountability, coaching, referral and idea sharing to customize a personal weight loss strategy.

Lead coaches: Becky and Leticia.

Becky Nishimoto, Physician Assistant and Health Aficionado
Becky Nishimoto

Leticia Madrigal, Performance Management Coach

Group activities are highly recommended and optional-
Our first activity is an afternoon of hiking at Matthiessen State Park in Utica, Illinois on Thursday, July 3, 2014 at 2:00PM. You are responsible for your transportation to/from the park, but carpools may be available, so if you are interested, please contact Becky at 773-499-8180.

Matthiessen State Park1

Matthiessen State Park

Matthiessen State Park2

When is the first Group Conference call? Our kickoff group call will be a 30 minute call on Tuesday, July 1, 2014 at 5:30 PM (CST). The phone number is: 712-432-3092. The Conference code is: 486846. If you cannot attend the group call, the call will be recorded and you can call in to hear the recording at any time!

Join us! What do you need to do?
1) Start thinking about your personal health goals. Ask yourself: How do you define a healthy lifestyle? What actions can you start to take to achieve this lifestyle? How do you envision yourself to be when you are 60, 70 and 80 years old?
2) Send us your email for the health questionnaire and goal form then start filling them out! Make a note of your current height and weight today.
3) Invite anyone that you care about to participate w you. Get Move-ivated! Muevete! Muevete! w ÁmateAhora!

Follow along- Like us on Facebook!

amate ahora CHALLENGE square banner

ÁmateAhora/LoveUNow on Sopa Latina RadioVive Today 6pm!

Image Posted on


Hello Friends! with Yvette Calderon, Jennifer Guevara, Willy Archer and his team on the radio show SOPA LATINA! Today’s super great program, includes: Contestants of Miss Fiesta del Sol 2014 and Leticia Madrigal MA Industrial Psychologist who speaks to us about self-esteem, the ÁmateAhora/LoveUNow Movement and an acknowledgment to our most generous Dr. Estella Hernandez MD from NutriMedicos. Do not miss today’s program from 6pm to 8pm at Radiovive tune in!

Hola Amigos! aquí con Yvette Calderon, Jennifer Guevara, Willy Archer y su distingido equipo estamos en SOPA LATINA Tu Programa! Hoy tiene una gran programación, tienen invitados de lujo: Las concursantes de Señorita Fiesta del Sol 2014 y también con nosotros la sicóloga industrial Leticia Madrigal MA quien nos hablara sobre el autoestima, el movimiento ÁmateAhora/LoveUNow, y reconocemos a la gran Dr. Estella Hernandez MD de NutriMedicos. No te puedes perder el programa de Hoy de 6pm a 8pm por Radiovive te esperamos y nos vemos pronto!

A special acknowledgment for our very distinguished sponsor DOT PRESS!

Sopa Latina

Amate Ahora on RadioVive

May 22nd | June 5th

La Ventanilla de Salud
La Ventanilla de Salud