Wednesday

Binge Eating led by Dr. Julie Friedman, on Get Move-ivated w Ámate Ahora!

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Dr. Julie Friedman, who is the Director of Weight Management Programs at Insight Behavioral Health Centers. Will lead a Q&A Session on Emotional Stress and Binge Eating. Bring your questions! lrg_staff_julie-kabat-friedman-b

Dial in to GET MOVE-IVATED! GET MOVE-IVATED Wednesday, July 23rd 9AM. Conference Call runs for an hour and will be recorded. The Phone number is: 712-432-3092
The Conference Code: 486846

BINGE EATING

She is an Assistant Professor at the Northwestern University Feinberg School of Medicine in the Department of Psychiatry and Behavioral Sciences. Dr. Friedman is a member of the American Psychological Association, the Obesity Society, and the Academy of Eating Disorders. She received her B.S. in Psychology from Northwestern University and her Ph.D. in Clinical Psychology from the Illinois Institute of Technology. She completed a fellowship in sleep disorders and behavioral medicine at the Indiana University School of Medicine and a two-year, post-doctoral fellowship in obesity and eating disorders at Northwestern Memorial Hospital’s Wellness Institute. obesity-1-

Dr. Friedman provided an invited address on Night Eating Syndrome at the annual meeting of the Obesity Society. She currently teaches workshops and classes on the assessment and treatment for eating disorders at the Northwestern University Feinberg School of Medicine.

http://www.insightbhc.com/julie-kabat-friedman-phd

Whip It, Turn It, Stump It, Jump It! Wednesday

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Join me I’m visiting Norma Casarrubias’s Zumba class at 5pm 25th and CentralPark. Then promoting ÁmateAhora on RADIOVIVE750PM Soy Latina America Program at 8pm. Tune in!

ÁmateAhora was selected by the 7th District Health Taskforce Commissoner Jesus “Chuy” Garcia along with the SouthWest Organizing Project (SWOP). To pilot a health series in the SouthWest of Chicago. The series includes my testimony on the power we have NOW to choose optimal health, an invitation to our Annual ÁmateAhora Health Expo, monthly sweat sessions and screening, and races for a cause. Experts will be leading Exhilarating Exercises and Blissful Breathing techniques. If pilot is successful we will be invited to participate in multiple schools and park districts.

Amate FLYER 4x6

ÁmateAhora is making difference! Did you know? About 600,000 people die of heart disease in the United States every year–that’s 1 in every 4 deaths. While almost everyone is affected by heart disease directly or indirectly, Hispanics and Latinos face even higher risks of cardiovascular diseases because of high blood pressure, obesity and diabetes. Additionally, heart disease is the #1 killer of Hispanic women

. Unlike many illnesses, heart disease is preventable!


CRACK THAT WHIP WEDNESDAY

ZUMBARADIOVIVE

SWOT

7th District