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Join ÁmateAhora Aficionados for a fit holiday!

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We have great prizes for our health champions! Fall Challenge ends November. You call it we track it! amate ahora CHALLENGE square banner

2014 Fall 90Day Challenge Social Media BANNER

Click to listen to the promo in Español

2014 Fall Health Champions Win:
Race of The Dead 5K Bib, in Pilsen thanks to HispanicPro, Alfonso Barrera
Spa Services thanks to Azul Holistic Spa, Silvia and Leticia Romero
Tummy Wraps and more thanks to Naturally Chic Nails, Demi Mooore
T shirts thanks to http://www.radiovive.com, Lenguas Al Aire Tuesday 8pm-10pm

*You call your challenge and we track it!
When you come you can expect-
*You bring your gym shoes
*You to declare which challenge you are committed to take on
Team 1: Blood Pressure
Team 2: Weight Loss
Team 3: Muscle Gain
*We track your Monthly Body Composite Analysis (BCA) (last thursday of the month)
(you must take off your shoes for BCA, bring light clothing)
*We track your Monthly Blood Pressure (last thursday of the month)
*We track your Monthly hip/waist measurements (last thursday of the month)
*You join our 20min Zumbathon* at Nutrimedicos courtesy of Instructor Oscar Reyes (last thursday of the month)
*You meet and get informed by leading health experts (at our monthly meet ups last thursday of the month)
*You are on a team that has the opportunity to cause each other to be in action
*You are provided tools to bring structure to your plan (attend your mini consult)
*Set your free mini consult as soon as possible with Dr. Estella Hernandez MD (By appt. one session per person)
*Top performance champion from each team are awarded and acknowledged

MAGNESIUM AND ITS IMPACT! Thursday October 24th 6:30pm at NutriMedicos 1719 W. 18th Street.

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MAGNESIUM AND ITS IMPACT! Thursday October 24th 6:30pm at NutriMedicos 1719 W. 18th Street.

Dra. #EstellaHernandez MD and the #AmateAhora Team offering monthly FREE nutriional coaching and weight/metabolic management, #BloodPressureScreening, and Body Composite Analysis. Guest speaker Dr. Mercedes Martinez MD from Pilsen Wellness Center! #Magnesium and its impact. Includes creating a quarterly “GAME PLAN” with Leticia Madrigal.

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